Making your empathy work for you, rather than against you. Have you ever wondered if your empathy makes you empathic or highly sensitive? Do you know you are empathic, but feel like it’s always working against you? If you think you are or might be empathic, do you feel confident using its energy? Are You…
Transformative Power of Emotions
How to Use Emotions for Your Healing and Awakening When you were young, did you learn to keep your emotions subdued—preferably where they couldn’t be seen and heard? Personally, I was a very emotional child. In an instant, my emotions could swing from being ecstatically happy to being downright angry. It wasn’t my nature to…
Beyond Right and Wrong – What the Divine Feminine Gives Us
Have you ever had that gnawing feeling that if you could just get things right, and avoid doing things wrong, everything would be better? The fear of getting things right, or even more accurately, a fear of NOT getting things right, can spin you right into a sense of hopelessness and despair as you desperately…
Being Sensitive in a Critical World
If you are sensitive, too much negative empathy may be over-running your ability to enjoy a peaceful, connected life. It’s difficult to be a sensitive person in today’s ultra-critical and negative world. While some people can just brush off the negativity, it’s not so easy for a sensitive person or empath. Over the past 30…
Sound Healing – From Discouraged to Empowered
Sound healing is more than ooh’s and ah’s. Sound healing is one of my favorite tools for addressing emotions and emotional well-being. There are sounds you hear throughout the day affecting your emotional healing and well-being—whether you are with people or you are alone—that are either damaging you or lifting you up. And you…
