You want to heal so much. You are making positive changes in your life. You have decided to be completely committed to your health, but nothing is changing. You are up against some kind of resistance, but you don’t even know how to define it. You just know it is there. What’s happening? This is…
Are You Feeling Emotionally Numb?
Are you feeling emotionally numb, but your body is in tremendous pain? When someone asks you how you are feeling, do you shrug your shoulders, not really having a clue about what you are feeling? It is very likely that because you are not feeling and acknowledging your emotions, they are screaming through your body…
Use Your Emotions to Help You Heal
Emotions tell stories about what is really going on. You’ve just got to be willing to sit with the uncomfortable ones long enough and with enough self-honesty to discover what they are telling you about what you need for your healing. This is going to make a lot more sense if I share a couple…
Path to Self-Healing Empowerment
[flashvideo file=http://media.misahopkins.com/Self-HealingSecrets.flv bufferlength=3 image=/Video/self-healingthumb.jpg /] Judy’s Story – Getting Past the Helplessness The following is a story written by a friend of mine who shared this with me when she heard I was writing a book about self-healing. Her experience is powerful testimony to the importance of self-involvement in one’s healing process. Case study by…