Emotional healing of the past can be fundamental to physical healing. Emotional pain from the past can lodge in the body and become physical pain in the present. If you ignore the emotional pain, you are basically ignoring the root cause of the physical pain, and may find yourself remaining in physical discomfort. I know…
Holidays, Family Dynamics, and Self-Healing
Taking care of your emotional needs amidst the holidays and family dynamics During this holiday season, if you spend more time with your family, you may find your buttons getting pushed. Here is the thing about buttons, and self-healing: Those buttons are the very places where you could be storing pent up feelings and ignoring…
