Weight may seem like it is simply a physical condition, but in my own experience, there is very little, if anything, that is only a physical challenge. For most of us, emotions, beliefs and spiritual sensitivity play a role in the physical conditions we get to address in our lives. I took this question into…
What Should I Do When the Diets Don’t Work Anymore?
It is so difficult to feel satisfied with your life when you are feeling uncomfortable in your body. I’ve been there on numerous occasions and I’ve discovered that the desire to feel more comfortable in my body can serve to increase awareness about what constitutes balanced energy for my health and the fulfillment of my…
