Have you ever felt you heart literally ache after some emotional moment and dismissed that ache as coincidental? It took me quite a while to realize that those aches are not coincidences. Heartache is real, and can be emotionally based. Did you know that according the Centers for Disease Control and Prevention (CDC), heart disease…
Women’s Rhythms and Healing Autoimmune Diseases
What You Should Know About Autoimmune Diseases and Their Metaphysical Meaning Over the years I have met a number of people that have been challenged by autoimmune diseases, such as fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people,…
Meditation Creates the Right Environment for Self-Healing
During one of the most stressful times in my life, I intuitively picked a book about a man who discovered the benefits of Jain meditation practice. I was moved by what I read. I was wired tight and I knew if I could teach myself to meditate, I could enjoy the serenity and peace the…
