Insomnia challenges so many of us. I remember nights lying in bed thinking about everything I thought just had to be done, sacrificing my health and my rest to my busy mind. Resting is a natural state, but isn’t it interesting how many of us at some time in our lives have found it to…
What Can You Do to Speed Up Healing?
If you are really ill or in pain, you want to get out of it just as fast as you can. You might find yourself inclined to do just about anything to get quick relief. As you probably know, relief from discomfort or pain is not necessarily the same as healing. You can be experiencing…
Nature’s Rhythms and Healing
One of the great ironies in life is that in order to accelerate your healing, you have to slow down. —Misa Hopkins, The Root of All Healing In our crazy, busy lives driving to the office, working in fast-paced environments, watching hours of television, and keeping up a rather intense pace until it’s time to…
Cell Regeneration
If you have ever wondered if cells in your body can actually regenerate, they can. That might be very difficult to believe if you have a chronic condition or if you have been told there is no cure. But there is evidence that cells can and do regenerate. If you would like to see some…
Miracles Are Born Every Day
Partially excerpted from “The Root of All Healing: 7 Steps to Healing Anything” Many of us in our healing process look everywhere but inside for our answers. We search for doctors and healers who can make us better. We hope with all hope someone will provide us with the miracle cure. This approach can actually…
