Staying positive is part of the self healing journey, but how do you do it when you are not feeling well? As someone who has spent a lot of her time in the shop healing herself, I can really relate to this question. And yet, that’s what the journey is really all about—learning how to…
Getting Away from the Pain
It is a natural tendency isn’t it? If we are in pain or discomfort, physically or emotionally we just want the pain to stop. I was recently reminded about this when I contracted food poisoning while on a transatlantic flight. I can assure it was not fun. I don’t remember when I have ever felt…
How Do I Heal From Guilt?
This is such an excellent question. Guilt is at the core of many illnesses. Its partner is regret. As long as we are living in emotional pain rooted in the past, we are going to have a difficult time healing in the present. Guilt is anger with yourself for some choice you have made. The…
Women’s Rhythms and Healing Autoimmune Diseases
What You Should Know About Autoimmune Diseases and Their Metaphysical Meaning Over the years I have met a number of people that have been challenged by autoimmune diseases, such as fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people,…
Helping the Body Catch Up with Your Consciousness
After reading the article on Diabetes and Self-Healing, one of our readers told me that although she has diabetes, she believes she is quite adept at acknowledging the sweetness in life. But that realization hadn’t caused her diabetes to go away. This is a significant observation in her journey. So let’s take a look at…