I’m here in Paris, and it is easy to become intoxicated by the art, architecture, wine and food of Paris. Nearly every street has a sidewalk café and patisseries are almost as frequent. The excellent coffee and croissants have been my temptation, though neither of them are particularly good for my body. Since my body…
Healing From Addictions
As far as I know, everyone has at least one addiction. Whether you are addicted to alcohol, illegal drugs, medications, other people’s approval, food, the need to be right, or sports that put your life at risk—if you are human you are probably addicted to something. Why? Addictions are where we go when we are…
How Do You Get Off the Junk Food?
When I was a teenager, I remember stopping at a convenience store, purchasing a box of six old fashioned doughnuts and then eating four of them in a row. It seems I was able to burn them off fairly quickly because my metabolism was moving quite fast, but I’m not convinced I was doing my…
