Meditation enhances your self healing experience. The greatest mysteries to healing in life are right here in front of us, part of us, each and every day. The reason we do not recognize them is because we are so busy surviving. We rarely slow down long enough to notice the spirit of life hidden within…
Moving Through the Fear So That Healing Can Occur
You get the diagnosis and it is not good. What is the first thing many of us want to do? Panic. Within seconds fear can reach its icy tentacles right into your heart and grip it like a vise. Immediately you are imagining the very worst that could happen and spiraling into depression. Maybe you…
The Healing In Surrender
Why surrender is an important part of your self healing When I first discovered the concept of surrender in regard to healing, I thought it meant giving up, as in admitting defeat or that it meant not putting any more effort into my healing. However, I soon understood surrender within the context of healing was…
Have You Ever Wondered If This Might Be Inhibiting Your Healing?
It took me a lot of years to figure this one out. I grew up in a family that practiced cynicism like a religion. Nothing was exempt from our familial cynical eye. Anything that wasn’t part of our family’s dogma was suspect and therefore, frequently ridiculed during the family meal or late night discussions. I…
Cancer—An Early Warning
Recently, I had a dream in which I was shown that I had two significant options—cancer or my life. Dreams have now become my early warning system, and I’m grateful to have been warned. What I did not do was panic. I knew fear would only aggravate what was happening in my body and I…
