What if Being Sick Is God’s Will or Part of My Karma?

Wednesday, July 6th, 2011

A few readers have asked this question in each their own way, according to their personal spiritual beliefs. This is a very important question because our beliefs significantly affect our approaches to health and even the degree to which we heal.

Beliefs like this are so easy to accept as our reality, and yet so limiting to our healing process. Discover more beliefs that can limit your healing at: http://misahopkins.com/beating-the-odds-free-special-report/

In a sense, we could say that all illnesses are meant to be and are reflections of our karma or God’s will. That could include age-related deteriorating eye-sight, broken bones, skin rashes, or the flu.

So, perhaps the real question we are asking is whether it is appropriate to do something about it. When you put your particular illness or chronic condition along side fairly common ailments, it provides a whole new perspective doesn’t it?

If we deem it to be acceptable to have a doctor set our broken bones, discover the cause of a rash and treat it, take care of ourselves when we contract the flu or buy glasses to correct our vision, isn’t it equally appropriate to find our solutions for more serious conditions?

There is yet another aspect of this question that can cause great internal confusion. If an illness is God’s will or karma, then you probably hold a belief that there is a purpose or lesson involved that you need or want to understand. By-passing that service or lesson misses the potential gift of the physical challenge.

Let’s address this dilemma first in terms of karma and then in terms of God’s will. If there is a karmic lesson involved, you might want to ask yourself this question, “Do I believe that I must play out the drama associated with this illness until I die in order to bring my karma into balance?”

If your answer is, “Yes,” then you have determined what is required and do indeed need to live with the illness until you make your crossing. Spiritually, you are getting ready for the final and wonderful freedom that death brings, so letting go of anything that could encumber a graceful and beautiful crossing needs to be released. In your spiritual practice you will want to find compassion for any regrets and resentments that may be related to your illness and your life. The compassion frees you to be more present to Divine consciousness.

However, if your answer was, “No,” you might want to ask yourself this question, “Do I need to understand the origin of my karmic lesson in order to be freed from the role I am playing?” If your answer is, “Yes,” then you want to focus a great deal of your healing attention on understanding the karmic basis of your illness and finding compassion for your past life and present-life choices.  The compassion and understanding will free you from your karma.

If you do not believe you need to understand the origin of the karma in order to be freed from it, you will want to focus your attention on methods of releasing yourself from the karmic wheel. In this case, your direct your spiritual practice toward freedom from your perceived limits, regardless of whether or not you remember the origin of this karmic limit.

All responses are appropriate, because your beliefs are shaping the experience of your reality. The key is to be truthful with yourself and what you believe, so that you can respond appropriately to your actual beliefs. Responding to beliefs you don’t have, but think you should have won’t help you. You’ll see changes when you respond to your true beliefs.

Physical suffering calls us to greater compassion for ourselves, whether we go deeper into the suffering, release ourselves from it, or become freed from it when we cross over. So you have the liberty to choose what feels right to you because ultimately it all leads to compassion, and compassion heals the body and soul, and opens a doorway to Divine awareness.

Let’s look at illness as God’s will, serving a purpose for yourself and others. You might want to consider asking God what purpose this illness is serving for a greater good. Then become an observer of Divine will in action.

Notice how your illness affects the lives of those you love. What are you learning together? How is each of you being challenged to be and hold more than you ever would have dreamed? In what ways is your faith or capacity for love stretching beyond its normal boundaries?  Notice how deep, profound and constant love is being required.

Become an instrument of love. Challenge yourself to love everything—the pain, the discomfort, the limits, frustrations, blessings, joys, freedom from pain—all of it. Why? Because doesn’t God ask us to learn how to love without limits? Doesn’t illness push us beyond the boundaries of how deeply we might have thought we could love?

It is difficult to be in on-going pain and find the energy to show kindness toward another. It is challenging to be a tired caretaker, yet continue to be gentle with the person you are attending. Suffering calls us to our greatest expression of compassion and love—toward others and ourselves.

Become the love God asks us to become and quietly observe how your service transforms you and those around you. Notice how healing treatments have the greatest potential positive effect when they are received in love. God’s influence is profound in an environment of unconditional love. Since God’s nature is love, God is most welcome in a body, mind and spirit that you are loving.

You might begin to notice that serving the greater purpose of becoming unconditional love, frees your energy to more fully receive healing. Your love of God within you attracts the treatments and healers that serve you best. Or your love will help you transcend your pain until you are ready to be welcomed on the other side into God’s arms.

Whatever our beliefs about our illnesses, physical limits provide us with opportunities to discover the profound depths of our capacity to love. My own experiences have taught me to search the beliefs that limit my ability to love and love the process I am experiencing, because that’s where the freedom truly lives.

Comments (0)
Categories : Self Healing

How to Create Safe and Quiet Space to Enhance Your Healing

Friday, October 8th, 2010

By Misa Hopkins

The greatest mysteries to healing in life are right here in front of us, part of us, each and every day. The reason we do not recognize them is because we are so busy surviving. We rarely slow down long enough to notice the spirit of life hidden within every living thing.

You do not have to wait for a healing miracle to magically occur. Healing moments and miracles occur as you dedicate time and space to simply be in the presence of life. By creating quiet moments of reflection and meditation, you increase the odds that intuitive wisdom, insights and healing energy can actually get through to you.

The inner stillness that creates the opening for healing doesn’t just happen. You must be willing to create time and put effort into becoming still. In the stillness you become witness to yourself, your guidance and to the gifts that life is offering you. In order to assist you in slowing down, one of the very first things to do is to create safe space for yourself. Here are some ideas for creating safe space:

Make Privacy a Priority
In order to create deep and meaningful experiences, you will find it helpful to attend to your needs for privacy. It is difficult to engage in the depths of stillness when you surround yourself with multiple distractions, so I recommend creating space where those are at a minimum if at all possible. For example turn off the stereo and the telephone. Ifyou are meditating, you are not answering the phone, so you might as well spare yourselfthe disturbance of it ringing.

Create a Quiet Space or Incorporate Background Noise
If you are living in a metropolitan area, where it is nearly impossible to escape loudnoise, then it is probably best to practice meditation in such a way that you allow thosesounds to become part of the background. With practice, your senses will become moreattuned to nature and your inner landscape and less attuned to human-made sounds.

Notify Others
When living with others, you might want to post a note on your door or notify your family or friends that you are taking some private time and need to be left undisturbed fora certain period of time. Unless there is an emergency, it is probably best not to give into the temptation to respond to any outside interruptions. Your relationship with theDivine is an integral part of your journey in self-awareness, deserving your complete and uninterrupted attention.

Choose a Consistent Time of Day and Amount of Time
You may want to set a timer for a specified period of uninterrupted time. In this way, you and everyone in your home knows that this is your private time, until the timer goes off. Consider setting your sacred time for a specific time of the day, every day. Consistency will help you learn to let go of the mental distractions that usually, naturally arise, and it will make it easier on friends and family to know when to expect you to be needing privacy.

Start Out Slow
Start out slow. If the longest you can be still with yourself is 5 minutes, that’s great. Begin there, and slowly add more time. The idea is to increase serenity, not become frustrated with yourself about what you can’t do yet in terms of being in the stillness with yourself. If it is helpful to listen to a soothing or sound medicine CD for 20 minutes or so, incorporate that into your stillness practice. If your mind gets quiet while taking a hot bath, pour that hot water into a tub and sink in. If you prefer to be out in nature, find a place to be and go there. If it helps to gaze at a candle or follow the movements of your breath, do what works.

This is your time for stillness and there is no right or wrong way to approach it. Do what works for you. Once you get used to having this private time for quieting your mind, you can become present to the mind itself. In time, you will discover how to witness the mind itself and day-by-day invite it to become more and more quiet. In this quietness, there is opportunity for you to receive the guidance you need to be led to healing choices and options that are optimal for your healing.

This entry was posted
on Friday, October 8th, 2010 at 1:25 pm and is filed under Uncategorized.
You can follow any responses to this entry through the RSS 2.0 feed.

You can leave a response, or trackback from your own site.

Comments (0)
Categories : Self Healing

Moving Through the Fear So That Healing Can Occur

Friday, October 1st, 2010

You get the diagnosis and it is not good. What is the first thing many of us want to do? Panic. Within seconds fear can reach its icy tentacles right into your heart and grip it like a vise. Immediately you are imagining the very worst that could happen and spiraling into depression.

Maybe you begin using positive affirmations because you believe in the power of positive thoughts, but in the back of your mind and heart, fear creeps in and tempts you with the worst. Then comes the flood of questions:

  • What if I do everything I know to do and I still don’t heal?
  • What if I chose the wrong doctor or healer?
  • What if the treatment doesn’t work?
  • What if the condition is more powerful than my positive thinking?
  • What if there are conditions you just can’t heal?
  • What if the miracles don’t happen soon enough?

What we are really asking ourselves is, “ What if I suffer?” “Can I endure it?” “What if I die?” “Am I ready?”

Difficult as they may be, if you ignore these questions, they are just going to keep coming up until you honor them. If you give the fear power, what you fear most will be the likely outcome. If you try to leap over the fear, it still gnaws at you, no matter how many affirmations you do.

Fear is a natural and reasonable response. Fear is a survival reaction—a protection mechanism. Fear is healthy when someone runs a red light and your fear causes you to slam on the breaks before hitting the offending car. Fear is good when your baby is about to roll off the edge of a bed. Fear can cause us to take action quickly when immediate response is needed. But prolonged fear does not help you heal. Fears can lead us to the worst possible conclusions long before those conclusions are ever likely happen.

Before I found an endocrinologist that could help me with my hormonal imbalance (As a woman, I was producing as much testosterone as a male in puberty.) I was extremely depressed with fear because no doctor had been able to help me and therefore, I concluded, there was no cure. All I could see was pain and hopelessness, but in desperation I uttered a sincere and tearful prayer for help. I stopped trying to figure it out and opened my heart completely to Divine intervention.

Help came, literally, within minutes through the support of a friend that suspected what was going on for me and referred me to a doctor that could help. Divine intervention has many faces and mine came in the form of a good friend and a knowledgeable doctor who was used to treating severe hormone imbalances.

The minute I had hope, the fear was gone. What I understand now is that hopefulness is something you choose, not just something you get when it looks like you have the right doctor, healer, treatment or therapy. True hope comes when you face the fear with its worst potential outcome and surrender the fear.

If you meet the fear with compassion, understanding its reason for existence, and hold the fear in your compassion, the fear soon dissipates, naturally. It won’t work if you only hold the fear in compassion to get the fear to release because that is a form of by-passing rather than honoring the significance of the fear. But inner peace naturally follows when you honestly meet your fears with loving regard.

The minute the fear no longer persists, your energy is free to live from hope. Because your actions and choices are made from the hope and conviction that you are healing—healing occurs. Illness and injuries demand that we open to more of our inner power and our connection to Source in order to discover our best paths to healing. Our bodies can awaken spiritually right along with our consciousness through our healing journeys. That choice is ours to make.

Certainly, sometimes we do not shift enough physically fast enough to heal before death calls us. But if we do not compassionately face our fear and instead allow it to be a pervasive force in our lives, we may very well manifest our final release before it is truly necessary. Once we have made peace with our fear of suffering and death, we have more access to the life force energy within that will now be free to address our healing.

Comments (0)
Categories : Self Healing

The Healing In Surrender

Thursday, September 23rd, 2010

By Misa Hopkins

When I first discovered the concept of surrender in regard to healing, I thought it meant giving up, as in admitting defeat or that it meant not putting any more effort into my healing. However, I soon understood surrender within the context of healing was more akin to giving up the fight and the need to figure out what my healing journey should look like. I discovered that struggling to become well was no way to become well at all.

I read advertisements now about the fight against AIDS or cancer, or other debilitating conditions and can’t identify with the concept of fighting against an illness. Fighting is an energy that inherently implies conquering or working against something rather than with it.  I have experienced far more healing by working with a condition than I ever did when I was choosing to conquer it.

Surrender in healing is about letting go of the need to conquer or figure out how to fix yourself.  Surrender rests in divine wisdom as the guiding light to your wellness. Surrender is an act of opening to the lessons the illness or injury can bring into your life. It is about creating space for unexpected insights about the best course for your ultimate wellness and happiness. Surrender is the art of letting go of the struggle to become well and sinking into wellness itself.

Illnesses occur for reasons. Perhaps we have exposed ourselves to too many toxins, either through our environment, our water, our habits, or our food and drink. Maybe we have deep emotional pain that is manifesting as pain in our bodies. We might be empathic, and picking up the sorrow and anger of people around us or we might even be connecting to the lack of balance on the planet and manifesting that lack of balance in our own bodies.  Viruses or bacteria may be having their way with our bodies, or we may be stressed beyond our bodies’ abilities to cope.  There are so many potential causes, and frequently more than one cause, that we can wear ourselves out trying to figure it all out and heal at the same time.

This is where surrender can be helpful.  If you need to know the root cause, you can ask for guidance and surrender the machinations of your mind to a stillness and peace that will provide you with the insights you need. If you need to establish a clear course of action, by opening to divine awareness, you can allow yourself to be led to the perfect healer or therapy. You can welcome insight to come to you in meditation, through your dreams, and your own intuitive perceptions.

You can even speak directly to the illness or injury. Ask it to reveal its lessons to you and what it needs in order to return your body to balance. Not all illness or injuries are bad. Sometimes, they are actually gifts we are giving ourselves to help us slow down, relinquish our stressful lives, release limiting beliefs, open to receiving greater love, teach us to quiet our minds, and settle down our emotional reactions to life. If we are willing to surrender the fight and receive the gift, the healing often follows naturally, with effort, but without struggle.

You can surrender in trust to the approaches you have been guided to utilize.  If you know you have been divinely led, there is no need to struggle or fight against anything. You can rest in the treatment or person you have been led to discover. By surrendering in trust you are living in faith with the Divine. The more you trust, the more revelations will come to you.

As you surrender, love for the totality of who you are—including your challenges and your perfection—is revealed to you, and it is all part of this journey of loving awareness. Isn’t the totality of you worthy of knowing it is fully loved? Surrender in healing is not at all about admitting defeat. In the journey of healing you have the opportunity to fully surrender to allowing yourself to be completely loved in the arms of the Divine.

Tags:

You can leave a response, or trackback from your own site.

Comments (0)
Categories : Self Healing

Have You Ever Wondered If This Might Be Inhibiting Your Healing?

Friday, September 10th, 2010

By Misa Hopkins

It took me a lot of years to figure this one out. I grew up in a family that practiced cynicism like a religion. Nothing was exempt from our familial cynical eye. Anything that wasn’t part of our family’s dogma was suspect and therefore, frequently ridiculed during the family meal or late night discussions.

I thought cynicism was a normal part of life. It seemed to be a family practice that had been handed down several generations, and was so natural that it didn’t occur to me to question it until I went to college to become a special education teacher and later, as I delved more deeply into my physical healing. I discovered that positive thoughts, feelings, and expressions were far more effective with my students and in reinforcing my healing choices.

Cynicism has a way of presuming, “I’m right and you are wrong.” It is full of negativity that is harmful to the people or events you are being cynical about and it is toxic to you when you are one being cynical. Here is the deal. If you are being negative about someone else or something else, you are in the negative energy.

It is completely possible to question or consider the validity or veracity of something or someone without being cynical and therefore, negatively critical. I gave up on constructive criticism years ago, because I think the concept begets negativity and cynicism, and ultimately that isn’t constructive. You create a toxic environment for yourself and others when you are being cynical and disease gets fed in a toxic environment.

Let’s say that you just started a new healing therapy and it is not entirely comfortable for you to incorporate into your life. It requires some significant change, so you complain about all the ways in which you must adjust your habits and your life. How much benefit can you derive from the therapy if you surround it with negative thoughts and feeling? It sets up a breeding ground where part of your psyche has permission to sabotage your efforts. In very little time, you are likely to discover that the therapy you have adopted is not working well for you, so you have cause to give up on it and look for something else.

If, on the other hand, you recognize that you are going to need to make some significant changes and you do so willingly with a positive disposition, your choice becomes an active commitment to your well being, which your psyche recognizes as positive action on behalf of wellness. Even if the choice is not easy to implement immediately, your commitment and positive attitude are speaking to your subconscious. This creates an environment where your entire subconscious and conscious mind can align in the direction of your healing.

After years of dedicated, personal self-healing, and having observed hundreds of people in their healing process, I discovered that the negativity of cynicism has no place in the healing journey. Cynicism is a way of saying that you and others are never good enough. It is like saying the Divine presence in each person isn’t living up to your expectation. How can you accept Divine intervention in your healing if you are criticizing what the Divine brings into your life? When I finally realized this, I stopped being cynical and the healing had space in which to emerge. I was finally really trusting.

People heal when they are positively focused with love and clear intention to heal. They release themselves from the bondage of their anger and frustration, into the peaceful inner spaces that allow healing to occur. If I had known that when I was growing up, I might never have adopted the habit; however, as an adult recognizing its harmful nature, life and healing has been a lot easier without the limitations and toxicity of cynicism.

You can leave a response, or trackback from your own site.

Comments (0)
Categories : Self Healing