Description
Headaches and Migraines – Guided Meditations includes three downloadable tracks you can use for instant support:
- Headaches and Migraines – Intro: Orientation to help you get the most from this powerful resource. (2 minutes)
- Headaches and Migraines – Sleep: Guided meditation that takes you from a healing state into peaceful sleep. (6 minutes)
- Headaches and Migraines – Awake: Guided meditation that awakens you back into a relaxed state of consciousness. (6 minutes)
Misa has been practicing, teaching and facilitating meditation for decades. Her soothing voice and wisdom combine for powerful healing experiences that you can enjoy and benefit from over and over again. She also offers Sound Healing Sessions for a variety of conditions.
Note: Due to the trance-like nature of this experience, do not listen while driving.
Helen Sherry –
I’m a therapist, yet I’ve had migraines for years. I use Misa’s Headache CD whenever I get a migraine. The headache is diminished, or completely disappears if I take a nap after listening. It also helps when I have a hard time getting to sleep.