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Introduction: Using the Holding Meditation

https://misamovies.s3.amazonaws.com/Holding/Holding+Intro.mp3

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The Holding Meditation - Level 1

https://misamovies.s3.us-east-1.amazonaws.com/Holding/Holding-Meditation-Level-1.mp3
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Medical Disclaimer: Misa Hopkins is not a medical doctor or psychotherapist. These materials are intended to support your spiritual healing and growth. The information provided here is not for the purpose of medical diagnosis, prevention or treatment of any disease or condition, or replacing medical advice. Anyone with serious symptoms is advised to seek professional health care attention. Misa disclaims all responsibility for any health or medical condition, result, aggravation, or neglect that may occur as a result from the use of this offering.