Archive for chronic pain

Tuesday, December 1st, 2009

rohbookcover1The Root Of All Healing

If you are health challenged, in chronic pain or know someone that would love to find relief from illness, this book lays out a clear and successful pathway to ultimate health.

Order this amazing book, The Root Of All Healing, and not only can you begin the rewarding journey back to vibrant health, but you can also take advantage of over 20 powerful gifts from other self-empowerment teachers, mentors, and guides.

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Ending Chronic Pain

Monday, July 6th, 2009

oceanMost of us who have experienced chronic illnesses and pain, look for cures from any source we can find. As someone who once experienced chronic pain, I know that in order to really end the pain, we have to put an end to the illness that caused the pain in the first place—and that means healing ourselves at the source.

For me, that meant having the courage to look at the ways in which I abused myself emotionally. That internal whip pounding on me was the reason I attracted painful physical conditions and emotional trauma into my life. I began finding true cures to my compound illnesses when I dropped the metaphoric whip and demanded (yes, demanded) from myself a life of happiness.

I didn’t know how I was going to create a life free from pain and filled with happiness. I just knew I deserved it and was committed to a life I wanted to live. In time, the right people, treatments, and the source of my own ability to heal all presented themselves to me.

In m process of healing, every time I heard myself being harsh on me or others, I visually picked up that whip and threw it into the ocean. Then I replaced those debasing thoughts with kind, compassionate words of understanding.

We all deserve a life of freedom and happiness. So if you are experiencing chronic pain, do you know—would you recognize—your own internal whip? Would you be willing to give away those hurtful thoughts to let them be washed away by the sea?

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In Self-Healing Focus on What You Want

Wednesday, June 17th, 2009

butterflyWhen we are uncomfortable and in pain it can be so difficult to focus on what you want to be feeling. But it is a necessity. If you focus on your discomfort, you will simply feel more of it. Here are a few practical things you can do to help you focus on what you want.

Give thanks for even the tiniest feeling of freedom in your body. Say it and feel it with all the gusto and certainty that you can so that your body knows you mean it and can live up to your expectation.

Get involved in service or a creative endeavor that engages you fully. Plenty of studies have been done to show that pain relief is common when people are focused in creative expression.

Give yourself what you need to feel free from pain: see a healer; change your habits; take medication, herbs or homeopathic remedies; learn to hypnotize yourself; meditate; engage in relaxation practices; use guided meditations; give yourself reiki…..whatever it takes—help your body get to a place where it is feeling more free. And help it do so frequently.

Listen to and follow your intuition so that you find healing solutions that truly work for you, not just for pain relief, but for complete and total healing at the source of your discomfort.